Conscious Parenting Coaching for Calmer, More Connected Families

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Conscious Parenting Coaching can help when:

  • You keep yelling despite trying not to

  • Your child’s behaviour quickly triggers you

  • You struggle with keeping boundaries

  • You fear repeating old family patterns

  • You feel disconnected from your child

  • You and your partner feel conflict from parenting differently

Young girl having a tantrum at a supermarket, a common trigger in conscious parenting

What is Conscious Parenting?

Conscious Parenting is a mindset shift that nurtures emotional connection. It reduces the harms of traditional colonial parenting based on fear to gain obedience or punishment as a form of control.

It views a child as a sovereign being learning on their own path, not to be molded into ‘mini-me’ versions of our best selves.

By reframing a child’s behaviour as communication, the parent’s self-awareness becomes the key to deciphering their child’s needs. Misperceived as permissive, Conscious Parenting is about understanding limits by holding clear, consistent and compassionate boundaries that create connection.

Boy upset and reaching for a tablet during a screen-time battle with his parent

What We Can Work on Together:

  • Parental triggers

  • Tantrums and defiance

  • Holding Boundaries without punishment

  • Parent-Child Communication

  • Breaking generational patterns

  • Parenting teens

  • Parenting Conflict with Partners

What You Can Learn Through Coaching

  • Tools to practice Responding to your child, instead of Reacting

  • Recognizing your personal trigger cycle and how to break it

  • How to use Conscious Communication so your child listens

  • Setting clear, consistent and compassionate boundaries

  • Repairing after conflict to model accountability

  • Preventing parental burnout and partner resentment

  • Strengthen connections in family relationships

  • Finding peace and presence amongst chaos

How does Conscious Parenting coaching work?

  • Online or in-person 60-min sessions for individuals or couples

  • Best to begin with regular weekly or bi-weekly sessions for consistency and accountability (like seeing a personal trainer at the gym, showing up creates change)

  • Testing the Waters: On-demand 60min sessions

  • Package Discounts available:

    • Insights Pkg: Over 6 weeks, begin to understand the repetitive patterns that show up, where they came from and introduce Conscious Parenting tools to disrupt the cycle.

    • Transformation Pkg: In just 12 weeks, learn to apply simple Conscious Parenting tools with consistent accountability and feedback that will bring calm, confidence, and joy back into your parenting.

Book Your Free 30min Consultation
Parent holding a child's arm in a tense moment, a pattern conscious parenting helps change

Frequently Asked Questions

  • What’s the difference between Coaching vs. Therapy?

  • How can I tell if I need a Conscious Parenting & Life Coach?

  • How can Conscious Parenting coaching benefit my family?

  • I’m thinking of having kids or my kids are older, is it too early or too late to start?

  • Is Conscious Parenting permissive? How is bad behaviour disciplined?

And so many more questions are answered in the FAQ section

Read Answers to FAQ here

Why Work with Arleen Tyndall?

With over 25 years in clinical healthcare, Arleen brings a trauma-informed and nervous system educational approach to supporting parents. Trained by Conscious Parenting founder, Dr. Shefali, Arleen weaves evidence-based knowledge with personal parenting experience and somatic alignment practice.

Book Your Free 30min Consultation

When our eyes shine with love and understanding as we look at our children, they will shine back.

Parents laughing with their baby, showing the connection conscious parenting builds

Learn How Coaching Helped Them:

  • “As a mother of three wonderful persons, I came to Arleen because of my 17 year old, youngest son. I felt so much fear of losing him, that I became the worried mother I didn’t want to be. While all I wished for him was to step into the world feeling trusted and supported, not held back by my fear. So I needed help! Being the thoughtful, kind and knowledgeable woman Arleen is, she gracefully guided me to find my own answers and truths. Arleen never came with solutions but handed me lovingly, possibilities. Our sessions helped me to investigate my deeply hidden beliefs, and to make me see that the changes needed to come from me, not from my son. I’m deeply grateful for Arleen’s wisdom, not seldomly wrapped in a delightful lightness.”

    ~ M.D., mother of 3 children over 17yo, Holland

  • "I cannot praise Arleen's one-on-one conscious parenting sessions enough. When I felt like I was losing my mind, being pulled in every direction by my children, the one-hour safe space sessions she offered helped immensely in grounding me. I can't express how monumental her sessions, along with her breathwork, mantra, and visualization techniques, have been for me. Arleen is a true gem, and I’m so happy our paths crossed in Bali. I feel incredibly lucky to have found her. Thank you, Arleen, for all that you do!"

    ~ Sara, mother of three kids: ages 7yrs, 5yrs & 6mos

  • “I think my parents are very aware of our growth as a family thanks to Conscious Parenting because we see how much our relationship has improved and how much more open I am to them. I’m not scared of sharing my stuff or my thoughts anymore and it has impacted my emotional intelligence as well, even if I wasn’t the one taking the course. I feel like I’m more empathic towards people and what they have been through, and able to address and understand different behaviours without blaming it on anyone.”

    ~ Jimena, 15 yr old Daughter, Spain

  • "Arleen brings a thoughtful, research-informed approach to one of the most relevant challenges facing families today: managing screen time, gaming, and social media use. Her work stands out for its balance of practical strategies and deep empathy. Grounded in Non-Violent Communication, nervous system awareness, and Conscious Parenting principles, her guidance equips parents with tools that are both meaningful and immediately applicable."

    Nicole Kennedy, Alcohol & Drug Prevention Educator, Youth Mental Health Foundry, Vancouver Coastal Health

We can break cycles together

Ready to feel more grounded and in control?

Grab your free Conscious Parenting Trigger Tracking Worksheet to explore your emotional reactions and develop healthier coping strategies that help you stay centered.

Parenting is how we are BEING as we guide our children, not what we are DOING.