Services
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Conscious Parenting
The kids aren’t listening or cooperating. The yelling and consequences aren’t working. Feeling exhausted, helpless and scared of making the mistakes you promised you wouldn’t repeat? There is another way to parent and feel connected to your kids while instilling limits.
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Life & Relationships
Feeling burnt out? Unappreciated? Stuck? Whether from work or your relationships, daily life stress can get overwhelming. Learning new coping mechanisms can unlock us from past patterns and open up our potential to live with more fulfillment and meaning.
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Somatic Alignment
Using breathwork, sound and touch, Somatic Alignment can help regulate the nervous system. This is a key learning in the practice of Conscious Parenting. Trained as a facilitator in Bali, my guidance can support you to open pathways towards greater mind-body-spirit connection.