Upcoming events
The New Year Reset: Transform Triggered Overwhelm to Calm Confidence Online Course
Need a holiday after the holidays?
If you’re entering the new year feeling exhausted, overstretched, or stuck in the same reactive patterns with your kids or partner, this 3-part Conscious Parenting workshop is your invitation to pause, breathe, and gently reset.
Across three live 2-hour online sessions, you’ll uncover the hidden triggers, stress loops, and unconscious patterns that drive overwhelm and frustration. You’ll learn how to shift from “doing it all” to creating deeper ease, connection, and emotional resilience — at home and within yourself.
Raising Resilience Before the Holidays: How Conscious Parenting Works
In this FREE In-Person library session, we’ll explore how Conscious Parenting transforms our challenging moments into opportunities for connection and growth.
The holiday season often brings out the best and stress in us — moments of joy mixed with frustration, power struggles, or emotional overwhelm. Your child is home for weeks, family events get over-stimulating and the meltdowns are inevitable - theirs and ours. Learn how to build resilience and reconnect before, during and after they happen.
Free Webinar: Find Your Peace in Holiday Trigger Season
Join this FREE Webinar: Find Your Peace in Holiday Trigger Season!
The holidays can bring connection and dreaded feelings. Family dynamics get stirred up. Old wounds resurface. We work so hard to get the right gifts and make the perfect meal. And then the meltdowns...
With real-life examples and honest conversation, we will discuss how to face emotional triggers before they take over, so you can move through the season with awareness and peace.
Trauma-Informed Classrooms
Conscious Connections: Trauma-Informed Practices for Education Assistants
Supporting Challenging Behaviours Through Regulation, Relationship, and Resilience
Conscious Parenting: Inner Strength Training to Raise Resilient Kids
A workshop for mothers who fight for growth. It’s not about perfection — it’s about presence.
Learn how to build resilience, patience, and self-awareness in the gym and at home.
Hosted at 30 Minute HIT gym, North Vancouver
Members Free! Friends/Drop-Ins $5 Donation for North Shore Family Services
Raising Resilience: How Conscious Parenting Works
Facing power struggles or disobedience? Tired of yelling and punishments that don't work? Have an overly compliant child that isn't speaking up for themselves?
Raising Resilience: How Conscious Parenting Works
Aimed at parents of children of any age and even those thinking of becoming parents, this presentation will introduce a powerful mindshift towards connection. In a culture where social media and peer pressure shapes our children at an even younger age, our parental influence is more important than ever. This introduction to Conscious Parenting can help parents build lasting bonds, from birth through adulthood, based on empathy, presence and trust.
Happily Family Online Conference 2025
It happens once a year with free access for 5 days!
Join me, renowned author and parenting expert, Dr.Dan Siegel and 23 other speakers at the Happily Family Online Conference October 9-13.
Here’s the 5-day flow so you can plan what you’ll watch:
Day 1: Caring for Feelings - Catch my talk this day!
Day 2: Communication Builds Connection
Day 3: Hot Spots in Parenting
Day 4: All Kinds of Minds
Day 5: Parenting for the future
YWCA Single Moms Sunday Workshop Series
Private Conscious Parenting Sunday workshop series for the YWCA of Vancouver supporting single mothers.
Day 1: Rainbows from the Dark: Chasing Perfect Parenting from an Imperfect Childhood
An introduction to Conscious Parenting and a deep dive into the challenges of being a "Conscious Parent' which stem from our own childhood that shapes who we are and how we see the world around us.
Day 2: Our Crowded Minds: Belief Systems That Cause Suffering
An introduction of how the human brain and emotions are connected in the reactions we have to triggering events caused by our beliefs. Society has numbed our ability to process feelings so we carry our past wounds into current relationships.
Day 3: Staying Human: Turning Fear into Love
Communication between humans, young and old, is a key skill to connecting with others. The greatest challenge is how to communicate when we are under stress which requires us to change our toxic social norms and shift our lens away from fear.
Day 4: Searching for the Source: The Meaning of Self-Love
Re-alignment of our mind-body-spirit connection as a foundation for self-love; a deep dive on how our bodies and hearts already know.
Global Conscious Parenting Summit
The Global Conscious Parenting Summit is a return to what matters.
A space for parents, caregivers, and educators to reconnect — with themselves, with their children, and with what it means to raise a thriving human being.
Join us online for free August 8, 2025 and learn from world-class speakers, conscious parenting coaches, thought leaders, and everyday conscious parents as we explore a new path — rooted in science, soul, and the simple magic of being present to connect more deeply with our children.