Change only comes after resistance.

~ Dr. Shefali Tsabary

A 3-Part Conscious Parenting Online Workshop for those who need a holiday after the holidays.

You pour your heart into your family, your work, your home — every detail planned, every moment managed — and now you need a holiday from the holiday.
If you’re entering the new year feeling exhausted, overstretched, or stuck in the same reactive patterns with your kids or partner, this 3-part Conscious Parenting workshop is your invitation to pause, breathe, and gently reset.

Across three live 2-hour sessions, you’ll uncover the hidden triggers, stress loops, and unconscious patterns that drive overwhelm and frustration. You’ll learn how to shift from “doing it all” to creating deeper ease, connection, and emotional resilience — at home and within yourself.

This workshop is not about labels or judgment.
It’s about understanding yourself more clearly so you can lead your family with calm presence, emotional connection, and compassion.

Here is what we will learn together in this 3-Part Live Workshop (2 hours each session)

SESSION 1 — Roots of Our Reactions Understanding How Our Triggers Lead to Overwhelm 

Thursday January 15th, 2026 at 5:30-7:30pm Pacific Standard Time (Time Zone Converter)

• How your upbringing shapes your parenting today

• Why moms become the “Do-It-All” parent

• Nervous system basics: why you react before you think

• The pressure loops behind over-planning, control & striving

SESSION 2 — Trigger Transformation Understanding Your Patterns With Kids & Partners 

Thursday January 22nd, 2026 at 5:30-7:30pm Pacific Standard Time (Time Zone Converter)

• Deep Deconstruction of The Trigger Cycle

• Kids’ behavior vs. your emotional history

• How partner dynamics mirror old wounds

• Tools to pause, reset & choose connection

SESSION 3 —  Integration & Repair: Creating a New Way of Being at Home Practical tools to build emotional connection, repair patterns, and parent with presence.

Thursday January 29th, 2026 at 5:30-7:30pm Pacific Standard Time (Time Zone Converter)

• Doing vs. Being: replacing pressure with presence

• Emotional safety tools for family connection

• Rituals that build trust with kids & partners

• Practice conscious communication and boundary setting

• Learn repair after rupture and model emotional awareness

Start the new year grounded, connected, and aligned with the parent — and person — you want to be.

PRICING includes: Recordings, resources, worksheets and a 45-minute personal integration support call.

Holiday Webinar registrants and extra early bird receive 50% off Discount

$44.50 CAD for all 3 sessions if register by December 15th, 2025 PST.

Regular price $89 CAD.

CANCELLATION POLICY:
Fully refundable up to end of day January 12, 2026 PST.
Partial refund of 80% January 13 until start of webinar session 1 on January 15, 2026.
No refunds once webinar series has begun.