“Conscious Parenting really had a big influence in the relationship between me and my dad. When I was growing up, I started being more conscious of my dad’s anger, I felt very guilty of it since I thought it was my fault for not being “a good enough” daughter. We would have arguments every day and that was the only way I ever got his attention, so the issue increased more and more each day. Conscious Parenting really helped me and my dad in terms of our relationship not just because he started understanding me more and supporting me more as his daughter, but because it also taught me how to be better at expressing myself and stop bottling everything up.”

“After attending the New Year Reset (Transform Your Triggers online) workshop with Arleen, I felt heard, I felt that I was not alone in this, nor was I a bad parent for the way I responded to confrontation. The course was intimate and raw, I felt so comfortable 'unpacking' in this space and that is down to Arleen's straightforward, empathic way of teaching, I learnt a lot about myself and how my past shapes my present. I was given tools to support my own healing and be present in times of discomfort and anxiety. I highly recommend working with Arleen and look forward to the next workshop, thank you Arleen, you really are making a difference.”

“Your work in parenting shifted my mind to a completely different way to connect with my children. Whilst it continues to have its ups and downs, once you know you can’t un-know. I truly believe that because of your commitment, I am a better parent, a conscious parent, and a more loving parent.”

“Hi Arleen, I wanted to thank you again for today.  You gave us a lot of food for thought. The day was so informative, thoughtful and eye opening. I also really appreciate how hard it must have been to open up about your own traumas. It takes a lot of courage as well as putting one’s ego on the side to do so. Thank you for opening up to us and allowing us a safe space where we can share our thoughts and experiences. The workshop has opened something in me and made so much sense. Thank you, a thousand times.”

“Thank you for your honesty, authenticity and making the environment comfortable. I was really excited but a bit nervous to attend as a parent of older children. I felt totally comfortable and safe. The material is relevant no matter what the age of the child. Thank you! I am so excited to attend the rest of the workshops. The material and presenter are amazing!”

“Your presentation was so helpful because I felt I was much more alone with struggles at work. Just seeing that we all share these challenges and finding support for that was wonderful!”