Brainz Magazine is a digital publication covering business, mindset, leadership and more, reaching millions of readers worldwide. It brings together experts and thought leaders to share valuable insights and perspectives. I welcome the opportunity to join a community that values knowledge, growth and impact towards positive change!
Combining my background as a clinical pharmacist with my work as a Conscious Parenting and Life Coach, I contribute to Brainz Magazine by writing articles that bridge science and real-life experience.
Through important topics that influence our parenting, I focus on generational issues and emotional regulation to support a mindset shift that helps parents break cycles of disconnection and build deeper, healthier family relationships.
Why Perfectionism is Harmful for Families and How to Break the Cycle
I wanted a happy family; the perfect, loving kind I had wished for as a child. Instead, I struggled as a parent, feeling alone and isolated. I found myself overwhelmed with anger, sadness and resentment. Why was this so hard? What was I doing wrong?
As a clinical HIV pharmacist, I leaned on my research skills and studious personality to prepare for the IVF conception, arrival and care of a child. What I wasn’t prepared for was how my perfectionism became the undoing of the happy family I had dreamt of.
Understanding Addictions with Conscious Parenting: Why Connection is Prevention
As the clinical HIV pharmacist in a medication adherence support program, I periodically accompanied an outreach nurse to deliver missed doses to patients in alleys, parks or their single-room homes. The life-saving treatment could prevent the deterioration of their immune systems and slow the AIDS epidemic by reducing the devastating viral transmission that had hit this marginalized community.
It was here that I learned how humans cope with our own suffering.