Why do we get triggered by our children - and end up creating more disconnection?

In this Conscious Parenting presentation, Dr. Shefali-trained coach, Arleen Tyndall, explores how parenting triggers, emotional patterns, and self-awareness can transform family relationships.

Learn how to break your trigger cycles, regulate your reactions, and build deeper connection with your children and partner.

Through Conscious Parenting, self-awareness, emotional regulation, and practical exercises, Arleen shares personal examples from her own family and explores how the unresolved feelings, fears, and patterns we carry into relationships can shape the way we respond to our children.

You’ll discover how to:

• Recognize your parenting triggers and emotional reaction patterns

• Understand what may be underneath challenging family interactions

• Develop greater self-awareness and emotional regulation Respond to your children with more presence and connection

• Begin breaking generational cycles and creating healthier family relationships

  Conscious Parenting is not about becoming a perfect parent. It’s about becoming more aware of ourselves so we can choose connection over reaction.