Why do we all get caught in the hamster wheel of productivity, fixing, working, parenting, socializing, studying....constant DOING? I was a clinical pharmacist for over 25 years and witnessed the revolving door of people searching for solutions, diagnoses, pills and cures.

Don't get me wrong, I do believe in medicine. But often it was the easier fix to look outward, then looking deep within at our own traumas. I was doling out trauma-informed care to patients and finally realized I had to look at my own...why?

Because I was passing it on to my child. The cycle had to be broken, and a pill wasn't the answer. This guided reflection pushes Presence over Pills.